SHE HAS CRAVINGS

MUSHROOM OATMEAL

If you’re looking for something filling, nourishing, and easy on the stomach for iftar or sahur, this savoury mushroom oatmeal is it. Butter, garlic, and mushrooms come together to create this deep, umami-packed base that tastes way more comforting than the effort it takes.

The oats soak up all that savoury goodness and turn creamy in the best way. Plus, oatmeal is one of those low-key superfoods – great for lowering cholesterol and keeping you full and fuelled throughout the day during Ramadan, perfect for busy girls!

INGREDIENTS

  • 2 cups oatmeal
  • 4 cups water
  • 1–2 tbsp butter
  • 4 cloves garlic, minced
  • 150g brown mushrooms, sliced
  • 1 tsp powdered chicken stock
  • Salt and black pepper, to taste
  • Spring onions, sliced (optional topping)

HOW TO MAKE IT

  1. Melt butter in a pot over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add mushrooms and sauté until softened and lightly browned.
  4. Scoop out some of the cooked mushrooms and set aside for topping.
  5. Add oatmeal to the pot and sauté briefly to coat it with the butter and aromatics.
  6. Pour in water and stir well. Cook until the oatmeal is almost soft and creamy.
  7. Add chicken stock, then season with salt and pepper to taste.
  8. Serve warm, topped with the reserved sautéed mushrooms and sliced spring onions.

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FAQ

1. Can I make this vegetarian?
Yes! Simply replace the chicken stock with vegetable stock or mushroom seasoning.

2. What type of oats should I use?
For a quick-fix meal, rolled or instant oats work best. Avoid steel-cut oats unless you’re increasing the cooking time and liquid.

3. Is this suitable for sahur?
Absolutely. It’s filling, comforting, and provides sustained energy without feeling too heavy.

4. Can I add protein to this dish?
Yes! Shredded chicken, a soft-boiled egg, or even pan-seared tofu would pair beautifully.

5. Can I make this ahead of time?
I do not recommend as it thickens as it sits. But if you want to, just add a splash of water when reheating and stir well until you get the preferred consistency again.